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14 tips for proper nutrition of children

A tasty and balanced diet will help children grow strong and healthy. It doesn’t matter if we are talking about a toddler or a teenager – you can instill in him important gastronomic habits right now

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Gingko Biloba for Your Health

Gingko biloba is one of the herbs with the longest history, and it has been used in traditional Chinese medicine for thousands of years. For almost 2800 years, gingko biloba has been used to treat a number of illnesses and ailments.

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Benefits of a Healthy Diet

A healthy diet plan plays a crucial function in the correct advancement of our body. The expression ‘You are exactly what you consume’, is rather easy to understand yet, provides a deep understanding of how our body reacts to the different foods we take in.

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Lowering Cholesterol By Eating Healthier

Everyone knows that cholesterol is a serious health issue in today’s world. High levels of cholesterol in the blood can lead to a variety of serious illnesses, including high blood pressure, heart disease and stroke. Cholesterol does its damage by causing buildups of plaque to stick to the interior walls of arteries. This can lead to decreased blood flow, blood clots and strokes.